holding steady

I gave up on the diet I planned on doing the first of the year. However, I am happy to report...I have not gained any weight this month. While I may not have lost...I am still very happy. I think once the weather changes and I am able to get out of the house I will start my walking again. Yes I know I could go other places to walk...but I don't want to. I am trying to get my driving to a minimum...saving money is the goal on that side of the budget. Plus I really get bored walking in circles...I find walking the streets of my small subdivision more fun...watching people, hearing the barking dogs, peering in windows...yikes I am a peeping Tom! Oh well, I do enjoy walking along the streets.
I have tried to keep the foods I eat healthy. During the week...it is pretty easy. Come the weekend, not so easy. But mercy, I do need a break from salad...low cal soups, no carbs or sugar. I do give myself treats...limit them...limit them...oh how hard it is!!
I do feel so much better since losing the extra pounds ... and of course visiting the chiropractor each week has change my life 100%. He is amazed .... I am thrilled with the flexibly I now have and the back pain is almost nonexistent.
Why do we allow are selves to become so frail? Gain extra weight? Lazy is the answer for me. It is so easy to just eat whatever, complain about the pain instead of seeking help. I only wish I could say...I will never gain back those pounds. It is hard, oh so hard to be a discipline person.
I know we are still in the winter season...but really winter so far has not been so bad...so who knows I maybe able to get out on the streets soon...walk girl walk.
Now if only I had a puppy dog to accompany me!
Blessings,